This is Matthew's vest he made to celebrate 100 day.
He's smile is...shall we say interesting?
The orginal spotting phrase from Dr. Low is : Self-led not Symptom led.
I changed it. What Dr. Low orginally intended was for a person to take back control of their bodies.
What this means is that you lead your self, you do not allow your self to lead you.
As Christians this is a very good principal to help a person with self-control.
Instead of sounding like we are caught up within ourselves or believe that WE can do all things I changed this one to include the Spirit who leads us in all things.
If we use this phrase then we can better control our anxiety about certain situations that cause our symptoms to go out of control (eg. public speaking, crowds, new environment, confrontation, rebuke). Using this phrase will remind us that the LORD is in control, we are not, and our symptoms will subside or simply fade away.
"Since we live by the Spirit, let us keep in step with the Spirit."
Galatians 6:8
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